At Hayashida & Associates, we take pride in our unparalleled quality of care. In order to uphold this standard we provide multi-disciplinary guidance in attaining and maintaining movement health. Our pilates and personal training programs are geared to strengthen the core muscles of your body in order to create stronger, healthier movements. These programs can offer a customized regimen which combines your movement health history with your own personal performance goals.

This program welcomes all patients who want to challenge and educate themselves to safely participate in a 10 K run! Through effective coaching & nutritional support, you will discover America’s most popular sport!

10-Week Training Program Begins January 30 & Includes:
~ 14 Runs & 5 Indoor Training Sessions at HAPT
~ A safe and effective return (or introduction!) to 10K running
~ Focus on running mechanics, nutrition, and injury prevention
~ Participant discounts at Santa Barbara Running Company!

HAPT 10 Weeks to 10 K Run, April 7, 2012

Program Cost is $300 per runner, open to all patients, and family & friends of participants. Ask your PT, front desk staff, or call your local Hayashida Physical Therapy office. Goleta: 805.685.1755  Santa Barbara: 805.898.1907